Self-Respect Archives

01 Aug

"It is okay to say no to protect my energy."I say no when I need to. This is okay. My energy matters, and I have the right to protect i...

19 Jul

"I am worthy of respect and kindness."This is true no matter what I do or don't do. My worth doesn't depend on my mistakes or my flaws....

18 Jul

"I believe in my ability to build relationships based on mutual respect."I know that good relationships take work from both sides. I tr...

18 Jul

"I am allowed to set boundaries and protect my peace."My time and energy are valuable. I don't have to say yes to everything. I can say...

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