01 Aug It is okay to say no to protect my energy "It is okay to say no to protect my energy."I say no when I need to. This is okay. My energy matters, and I have the right to protect i... Continue reading
28 Jul I am ready to give and receive love in its healthiest form "I celebrate my freedom and my unique spirit."I know what healthy love looks like. It is kind. It is honest. It does not hurt the peopl... Continue reading
26 Jul I celebrate my freedom and my unique spirit "I celebrate my freedom and my unique spirit."I am free to choose my own path. I make my own decisions. No one else controls my life. T... Continue reading
23 Jul I give and receive love freely and deeply. "I give and receive love freely and deeply."I open my heart to love in all its forms. Love flows to me and from me with ease. I don't h... Continue reading
22 Jul I forgive myself for past choices and understand I was doing my best "I forgive myself for past choices and understand I was doing my best."I understand that hindsight makes things look clearer. Looking b... Continue reading
19 Jul I am worthy of respect and kindness "I am worthy of respect and kindness."This is true no matter what I do or don't do. My worth doesn't depend on my mistakes or my flaws.... Continue reading
18 Jul I speak to myself with kindness and understanding "I speak to myself with kindness and understanding."My inner voice matters. I choose words that help me, not words that hurt me.I make ... Continue reading
18 Jul I am allowed to set boundaries and protect my peace "I am allowed to set boundaries and protect my peace."My time and energy are valuable. I don't have to say yes to everything. I can say... Continue reading